Ainsley McNaught works with adults and young adults to support healing, self-discovery, and lasting change. She helps clients navigate anxiety, depression, addiction, grief, shame, stress, emotional overwhelm, and major life transitions.
Trained in CBT, DBT, ACT, Motivational Interviewing, mindfulness-based approaches, and harm-reduction practices, Ainsley tailors therapy to each client’s unique needs. Her style is compassionate, collaborative, and non-judgmental, creating a safe space for growth and self-exploration.
With a special passion for supporting individuals struggling with substance use and addiction, Ainsley helps clients build resilience, develop practical coping skills, and reconnect with their strengths. She believes therapy is a partnership that empowers people to create meaningful and sustainable change.
Ainsley is accepting new clients!
Ainsley McNaught works with adults and young adults to support healing, self-discovery, and lasti...
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Kaitlynn offers counselling for individuals (13+), families and couples. She offers support for mental health concerns and life challenges, including anxiety, relationships, families, sexuality, self-harm, suicide ideation, prenatal and postpartum stress, trauma, and mood disorders.
She is trained in CBT; DBT; Emotion-Focused Therapy EFT; Trauma-Informed; Internal Family Systems (IFS); and Attachment Theory.
Kaitlynn is currently offering sessions in-person and virtually.
Kaitlynn offers counselling for individuals (13+), families and couples. She offers support for m...
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Raeann offers counselling for individuals (ages 7+) and families. She provides support for challenges including anxiety, depression, communication difficulties, parenting stress, major life changes, identity concerns, and navigating life as a neurodivergent person.
She is trained in Cognitive Behavioural Therapy (CBT) and Narrative Therapy, and she integrates a range of approaches tailored to each client’s needs.
Raeann is a Registered Psychotherapist offering sessions in person at Integra’s Cobourg location.
Raeann offers counselling for individuals (ages 7+) and families. She provides support for challe...
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Now accepting new clients
ALL NEW CLIENTS MUST ATTEND A CONSULTATION BEFORE A FULL APPOINTMENT
Lisa Bradburn works with youth (6+), individuals and couples to support healing, growth, and resilience. She helps clients navigate trauma, anxiety, depression, grief, relationship challenges, family conflict, and big life changes.
Trained in Gestalt Psychotherapy, EMDR, DBT, EFT, CBT, and Psychodynamic Therapy, Lisa adapts her approach to fit each person’s unique needs. Her style is compassionate, collaborative, and practical—focused on building trust, safety, and clear goals.
With a background in corporate coaching and personal caregiving experiences, Lisa brings both professional expertise and lived understanding to her work. She believes therapy is a partnership where clients discover their own strengths and create meaningful change.
Lisa is accepting new clients!
ALL NEW CLIENTS MUST ATTEND A CONSULTATION BEFORE A FULL APPOINTMENT
Lisa Bradburn works with yo...
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Cheryl offers in-person psychotherapy for individuals (18+), families and couples at our Cobourg location.
Cheryl offers in-person psychotherapy for individuals (18+), families and couples at our Cobourg ...
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