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Welcome to Integra Skills Counselling!

We offer counselling support for children of all ages, adults, couples, and families. We look forward to supporting you in your counselling journey!

We are happy to offer two clinic locations. Please make sure that you are booking your IN PERSON appointment at the appropriate location.

All of our practitioners offer VIRTUAL SESSIONS from anywhere in Ontario!

After booking an appointment, please complete the necessary consent forms that are sent via email from our client management system, Jane App.

If you need any assistance, please reach out to us at admin@integraskillscounselling.com

Free 15-minute Consultation


Child Counselling (5- 11 years)


Youth Counselling (12- 18 years)


Adult Counselling


Couples Counselling

If this is your first couples counselling session with Integra Skills Counselling, please choose the 90-minute option.


Family Counselling


EAP Counselling

For existing clients only.

Alli provides therapy for children (6+), youth, adults, and families. She is a Registered Psychotherapist (Qualifying) with a background in music and expressive arts therapy, and she brings a warm, affirming, and creative presence to her sessions.

She offers support for a range of mental health concerns and life challenges, including anxiety, depression, ADHD, autism spectrum disorder (ASD), trauma, grief and loss, behavioural issues, family conflict, parenting, teen struggles, prenatal and postpartum mental health, and navigating big life changes. Alli also offers inclusive support for 2SLGBTQIA+ individuals, especially around identity, isolation, and self-discovery.

Alli is trained in Music Therapy, Narrative Therapy, Humanistic Therapy, Person-Centred Therapy, Strengths-Based Therapy, and Expressive Arts Therapy. She tailors her approach to meet each client’s unique needs, blending creative and evidence-based methods to foster healing and connection.

Therapy with Alli is collaborative, compassionate, and deeply client-centered. Whether through talk, music, art, or reflection, she helps clients feel seen, heard, and supported as they work toward emotional wellness and growth.

Alli provides therapy for children (6+), youth, adults, and families. She is a Registered Psychot... Read More

PLEASE NOTE THAT KAITLYNN HAS LIMITED AVAILABILITY FOR NEW CLIENTS

Kaitlynn offers counselling for individuals (13+), families and couples. She offers support for mental health concerns and life challenges, including anxiety, relationships, families, sexuality, self-harm, suicide ideation, prenatal and postpartum stress, trauma, and mood disorders.

She is trained in CBT; DBT; Emotion-Focused Therapy EFT; Trauma-Informed; Internal Family Systems (IFS); and Attachment Theory.

Kaitlynn is currently offering sessions in-person and virtually.

PLEASE NOTE THAT KAITLYNN HAS LIMITED AVAILABILITY FOR NEW CLIENTS Kaitlynn offers counselling f... Read More

CURRENTLY NOT ACCEPTING NEW CLIENTS. Please contact us at admin@integraskillscounselling.com

Christy provides therapy for children (5+), youth, adults and seniors. She is Registered Art Therapist and a Registered Psychotherapist (Qualifying). She offers support for a number of different mental health concerns and life challenges, including anxiety, stress, depression, career changes, family conflict, grief, learning disabilities, bullying, parenting issues, addictions and sleep issues.

She is trained in CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behavioural Therapy), Psychodynamic Therapy, Humanistic Therapy, Art Therapy, Play Therapy and Mindfulness-Based mental health care.

CURRENTLY NOT ACCEPTING NEW CLIENTS. Please contact us at admin@integraskillscounselling.com Chr... Read More

CURRENTLY NOT ACCEPTING NEW CLIENTS. Please contact us at admin@integraskillscounselling.com Cheryl offers counselling for individuals (12+), families and couples. She offers support for mental health concerns and life challenges, including ADHD, Autism, BPD, OCD, self harm, suicidal ideations, mood disorders, complex needs, and relationship and family conflict.

She is trained in CBT; DBT; ACT, Narrative Therapy, Emotionally Focused Therapy (EFT) and Attachment Theory.

Cheryl is currently offering sessions in-person.

CURRENTLY NOT ACCEPTING NEW CLIENTS. Please contact us at admin@integraskillscounselling.com Cher... Read More

Now accepting new clients

Now accepting new clients Read More

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